Well it has been a little over a year since I started this project, and I finally feel ready to “officially launch!” I thought about doing this for the new year, but I am tired of procrastinating. I want to start things off with a bang and I figured a Giveaway, and a posting schedule (every Tuesday and Thursday) would be a great way to get some new followers, spread the word, and hopefully get some more inspiration! So keep reading regularly for more reviews, more recipes, a fitness challenge, a nutrition challenge and more coming up!!!
Before I show the prizes and explain the rules, I wanted to share a great, quick and tasty holiday detox recipe! To combat fatigue, fight colds, and boost your metabolism – this simple yet delicious detoxifying and boosting concoction will get you feeling like your pre-stuffed, turkey-filled self.
16 oz Filtered Water
1-2 oz Fresh Squeezed Lemon Juice/ or 2-3 slices of a very ripe lemon.
1/2 Cup Raspberries (Substitute: Blueberries, Blackberries, Strawberries)
1 Tsp Raw Unfiltered Honey
Cute Straws/Mason Jars 🙂
To prepare: Simply mix all these ingredients in a mason jar, or glass bottle, let sit overnight (or atleast an hour) so the ingredients infuse the water and enjoy!
Lemon Water is known to boost the immune system (who doesn’t need that this time of year!), balance your ph, purifies the blood, helps clear throat infections, naturally boots the metabolism, reduce fevers, relieve respiratory pain/discomfort and even decrease wrinkles!!! So sip away, daily!
Alright now what you all have been waiting for, my giveaway! Being my first giveaway, I wanted this to be a prize which would come in handy for those who would enjoy my posts immensely, and would benefit from some of my favorite products. The winner of this giveaway will receive a brand new pair of www.roguefitness.com wrist wraps – the very same pair I currently wear, just like below! They will also receive two delicious and very nutritious snacks from www.larabar.com ! To be eligible to win this prize, you must complete just a few things…
- 1. You must like and follow and share , KettlebellsLaceandCoconuts!
- 2. You must leave me a comment on what you want to see next
- 3. You must be 16 or older and able to receive USPS mail.
This giveaway will be open for a week!!!