Welcome to the new NSAF!!! It has been quite the summer. Baby Jameson has certainly changed plans/priorities this season, but that doesn’t mean we aren’t still committed to NSAF. We have been enjoying the season, and it has been awesome getting back in to coaching CrossFit as well. Browse around our new site, and let us know what you think! Here is a little life update as well!
I have officially joined the team at Redhouse CrossFit and have been coaching a few classes a week. I am really enjoying the members, it is so fun coaching in my hometown and it feels great coaching again, even though I was so nervous to start.
I have also started to get back into a training routine myself. I am not programming any workouts right now, just trying to get in whatever I can, whenever I can. It usually consists of walking as much as possible, when the weather permits (it has been a VERY hot summer in New England.) CrossFit on Saturday mornings, and my own training in the living room as much as possible- this includes HIIT training, circuit training, yoga and whatever I can. Plus paddleboarding absolutely whenever I can.I have still not weighed myself post-partum, and don’t plan to any time soon. I am just going off of how my clothes fit, and how I feel. So far about half of my clothes are fitting, if not more, and I am feeling fantastic.
There are just a few weeks left of summer, and as much as I typically love this time of year.. I can not wait for some cooler temps so I can fully enjoy the outdoors with my family. We can’t wait to take our little guy hiking!
Thanks for visiting! Check back soon for more info!